ADHD Focus Planner – Free Notion Template for Overwhelmed Creatives

😵‍💫 Tired of productivity systems that don't work with your ADHD brain?

This free Notion template is designed specifically for freelancers, solopreneurs, and creatives who struggle with overwhelm, distractions, and energy crashes.

🎯 What’s Inside:

✅ Weekly Focus Kanban Board

✅ Daily Energy + Task Tracker

🧠 Deep Work Log

😵‍💫 Mood + Distraction Tracker

🔁 Easy template buttons to reuse formats

📌 Instructions & setup tips included ---

💡 Built with neurodivergent workflows in mind — zero clutter, just clarity. Whether you’re burned out, overstimulated, or need to regain focus, this simple system gives you structure without the overwhelm. ---

📥 Instantly duplicate into your Notion

🧠 Start using in under 2 minutes

🚀 Use it free — or pay what you want to support my work